.page-header{padding:calc(var(--spacing-xl) + 95px) var(--spacing-md) var(--spacing-lg);background:var(--color-dark);color:var(--color-white)}.page-header-container{max-width:var(--max-width);margin:0 auto}.page-header .section-label{margin-top:1.5rem;color:var(--color-highlight)}.page-header h1{font-family:var(--font-display);font-size:clamp(2.5rem,5vw,4rem);font-weight:500;line-height:1.1;max-width:800px;margin-bottom:var(--spacing-md);letter-spacing:-.03em}.page-header p{font-size:1.25rem;max-width:650px;opacity:.85;line-height:1.7}.problem-section{padding:var(--spacing-xl) var(--spacing-md)}.problem-container{max-width:var(--max-width);margin:0 auto}.problem-grid{display:grid;grid-template-columns:1fr 1fr;gap:var(--spacing-lg);align-items:start}.problem-content h2{font-family:var(--font-display);font-size:clamp(1.8rem,3.5vw,2.5rem);font-weight:500;line-height:1.2;margin-bottom:var(--spacing-md);letter-spacing:-.02em}.problem-content p{font-size:1.1rem;color:var(--color-text-secondary);line-height:1.8;margin-bottom:var(--spacing-sm)}.comparison-visual{background:var(--color-white);border-radius:16px;overflow:hidden;box-shadow:0 4px 24px #0000000f}.comparison-header{display:grid;grid-template-columns:1fr 1fr}.comparison-col-header{padding:var(--spacing-md) var(--spacing-md);font-weight:600;font-size:.9rem;text-transform:uppercase;letter-spacing:.05em}.comparison-col-header.traditional{background:var(--color-bg-alt);color:var(--color-text-secondary)}.comparison-col-header.jitr{background:var(--color-accent);color:var(--color-white)}.comparison-row{display:grid;grid-template-columns:1fr 1fr;border-top:1px solid rgba(0,0,0,.06)}.comparison-cell{padding:var(--spacing-md) var(--spacing-md);font-size:.95rem}.comparison-cell.traditional{color:var(--color-text-secondary);background:var(--color-bg)}.comparison-cell.jitr{color:var(--color-text);background:var(--color-white)}.framework-section{padding:var(--spacing-xl) var(--spacing-md);background:var(--color-bg-alt)}.framework-container{max-width:var(--max-width);margin:0 auto}.framework-header{text-align:center;max-width:700px;margin:0 auto var(--spacing-lg)}.framework-header h2{font-family:var(--font-display);font-size:clamp(2rem,4vw,3rem);font-weight:500;margin-bottom:var(--spacing-sm);letter-spacing:-.02em}.framework-header p{font-size:1.1rem;color:var(--color-text-secondary)}.pillar{display:grid;grid-template-columns:120px 1fr;gap:var(--spacing-md);padding:var(--spacing-lg) 0;border-bottom:1px solid rgba(0,0,0,.08)}.pillar:last-child{border-bottom:none}.pillar-number{font-family:var(--font-display);font-size:4rem;font-weight:600;color:var(--color-accent);line-height:1;opacity:.3}.pillar-content h3{font-family:var(--font-display);font-size:1.5rem;font-weight:500;margin-bottom:var(--spacing-sm)}.pillar-content p{font-size:1.05rem;color:var(--color-text-secondary);line-height:1.7;margin-bottom:var(--spacing-sm)}.pillar-content p:last-child{margin-bottom:0}.pillar-highlight{background:var(--color-white);border-left:3px solid var(--color-highlight);padding:var(--spacing-md) var(--spacing-md);margin-top:var(--spacing-sm);font-style:italic;color:var(--color-text)}.science-section{padding:var(--spacing-xl) var(--spacing-md)}.science-container{max-width:var(--max-width);margin:0 auto}.science-header{max-width:700px;margin-bottom:var(--spacing-lg)}.science-header h2{font-family:var(--font-display);font-size:clamp(2rem,4vw,2.5rem);font-weight:500;margin-bottom:var(--spacing-md);letter-spacing:-.02em}.science-header p{font-size:1.1rem;color:var(--color-text-secondary);line-height:1.7}.mechanism-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--spacing-md)}.mechanism-card{background:var(--color-white);border-radius:16px;padding:var(--spacing-md);border:1px solid rgba(0,0,0,.06)}.mechanism-icon{width:48px;height:48px;background:var(--color-bg-alt);border-radius:12px;display:flex;align-items:center;justify-content:center;margin-bottom:var(--spacing-sm);font-size:1.5rem}.mechanism-card h3{font-family:var(--font-display);font-size:1.15rem;font-weight:500;margin-bottom:var(--spacing-xs)}.mechanism-card p{font-size:.95rem;color:var(--color-text-secondary);line-height:1.6}.pathway-steps{margin-bottom:var(--spacing-xl)}.pathway-step{display:grid;grid-template-columns:auto 1fr;gap:var(--spacing-md);padding:var(--spacing-lg) 0;border-bottom:1px solid rgba(0,0,0,.08)}.pathway-step:last-child{border-bottom:none}.step-number{font-family:var(--font-display);font-size:2.5rem;font-weight:600;color:var(--color-accent);opacity:.3;line-height:1;width:60px}.step-content h3{font-family:var(--font-display);font-size:1.5rem;font-weight:500;margin-bottom:var(--spacing-xs);letter-spacing:-.02em}.step-subtitle{font-size:1rem;color:var(--color-highlight);font-weight:500;margin-bottom:var(--spacing-sm)}.step-content p{font-size:1.05rem;color:var(--color-text-secondary);line-height:1.7;margin-bottom:var(--spacing-sm)}.step-content p:last-child{margin-bottom:0}.step-content strong{color:var(--color-text)}.evidence-box{background:var(--color-bg-alt);border-radius:12px;padding:var(--spacing-md);margin-top:var(--spacing-sm)}.evidence-title{font-weight:600;font-size:.85rem;text-transform:uppercase;letter-spacing:.05em;color:var(--color-accent);margin-bottom:var(--spacing-sm)}.evidence-box ul{list-style:none;margin:0;padding:0}.evidence-box li{font-size:.95rem;color:var(--color-text-secondary);line-height:1.6;padding:var(--spacing-xs) 0;border-bottom:1px solid rgba(0,0,0,.06)}.evidence-box li:last-child{border-bottom:none;padding-bottom:0}.evidence-box li strong{color:var(--color-text)}.effects-section{background:var(--color-dark);color:var(--color-white);border-radius:20px;padding:var(--spacing-lg);margin-bottom:var(--spacing-lg)}.effects-section h3{font-family:var(--font-display);font-size:1.5rem;font-weight:500;margin-bottom:var(--spacing-xs)}.effects-section>p{font-size:1.05rem;opacity:.85;margin-bottom:var(--spacing-lg);max-width:700px}.effects-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:var(--spacing-md)}.effect-card{background:#ffffff14;border-radius:12px;padding:var(--spacing-md);text-align:center}.effect-icon{font-size:2rem;margin-bottom:var(--spacing-sm)}.effect-stat{font-family:var(--font-display);font-size:1.8rem;font-weight:600;color:var(--color-highlight);margin-bottom:var(--spacing-xs)}.effect-label{font-weight:600;font-size:.9rem;margin-bottom:var(--spacing-xs)}.effect-card p{font-size:.85rem;opacity:.75;line-height:1.5}.citation-box{background:var(--color-bg-alt);border-left:4px solid var(--color-accent);border-radius:0 12px 12px 0;padding:var(--spacing-md)}.citation-box p{font-size:.95rem;color:var(--color-text-secondary);line-height:1.6;margin:0}.citation-box strong{color:var(--color-text)}.citation-box em{color:var(--color-accent)}.complementary-section{padding:var(--spacing-xl) var(--spacing-md);background:var(--color-accent);color:var(--color-white)}.complementary-container{max-width:var(--max-width);margin:0 auto;text-align:center}.complementary-container h2{font-family:var(--font-display);font-size:clamp(2rem,4vw,3rem);font-weight:500;margin-bottom:var(--spacing-md);letter-spacing:-.02em}.complementary-container>p{font-size:1.2rem;max-width:700px;margin:0 auto var(--spacing-lg);opacity:.9;line-height:1.7}.complement-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--spacing-md);text-align:left}.complement-card{background:#ffffff1a;border-radius:12px;padding:var(--spacing-md)}.complement-card h3{font-family:var(--font-display);font-size:1.1rem;font-weight:500;margin-bottom:var(--spacing-xs)}.complement-card p{font-size:.95rem;opacity:.85;line-height:1.6}.cta-section{padding:var(--spacing-xl) var(--spacing-md);text-align:center}.cta-container{max-width:600px;margin:0 auto}.cta-container h2{font-family:var(--font-display);font-size:clamp(1.8rem,3.5vw,2.5rem);font-weight:500;margin-bottom:var(--spacing-sm);letter-spacing:-.02em}.cta-container p{font-size:1.1rem;color:var(--color-text-secondary);margin-bottom:var(--spacing-md)}.cta-button{display:inline-block;background:var(--color-accent);color:var(--color-white);padding:1rem 2rem;border-radius:8px;font-weight:600;text-decoration:none;transition:background .2s ease}.cta-button:hover{background:var(--color-accent-light)}.pathway-section{padding:var(--spacing-xl) var(--spacing-md);background:var(--color-bg)}.pathway-container{max-width:var(--max-width);margin:0 auto}.pathway-header{text-align:center;max-width:800px;margin:0 auto var(--spacing-lg)}.pathway-header h2{font-family:var(--font-display);font-size:clamp(2rem,4vw,2.8rem);font-weight:500;margin-bottom:var(--spacing-sm);letter-spacing:-.02em}.pathway-header p{font-size:1.15rem;color:var(--color-text-secondary);line-height:1.7}.pathway-grid{display:grid;grid-template-columns:1fr auto 1fr;gap:var(--spacing-md);align-items:stretch}.pathway-column{background:var(--color-white);border-radius:16px;padding:var(--spacing-lg);border:1px solid rgba(0,0,0,.06)}.pathway-column h3{font-family:var(--font-display);font-size:1.25rem;font-weight:500;margin-bottom:var(--spacing-md);display:flex;align-items:center;gap:var(--spacing-xs)}.pathway-column.behavioral h3{color:var(--color-accent)}.pathway-column.pain h3{color:var(--color-highlight)}.pathway-column h3 .icon{font-size:1.5rem}.pathway-list{list-style:none}.pathway-list li{padding:var(--spacing-sm) 0;border-bottom:1px solid rgba(0,0,0,.06);font-size:.95rem;color:var(--color-text-secondary);display:flex;align-items:flex-start;gap:var(--spacing-xs)}.pathway-list li:last-child{border-bottom:none}.pathway-list li:before{content:"→";flex-shrink:0;opacity:.5}.pathway-center{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--spacing-md)}.pathway-convergence{background:var(--color-dark);color:var(--color-white);border-radius:16px;padding:var(--spacing-lg) var(--spacing-md);text-align:center;position:relative}.pathway-convergence:before,.pathway-convergence:after{content:"";position:absolute;top:50%;width:40px;height:3px;background:var(--color-dark)}.pathway-convergence:before{left:-40px}.pathway-convergence:after{right:-40px}.pathway-convergence h4{font-family:var(--font-display);font-size:1rem;font-weight:500;margin-bottom:var(--spacing-xs);color:var(--color-highlight)}.pathway-convergence p{font-size:.9rem;opacity:.9;line-height:1.5}.pathway-arrows{display:flex;flex-direction:column;align-items:center;gap:.5rem;padding:var(--spacing-sm) 0}.pathway-arrows span{font-size:1.5rem;opacity:.4}.pathway-conclusion{margin-top:var(--spacing-lg);background:var(--color-accent);color:var(--color-white);border-radius:12px;padding:var(--spacing-md) var(--spacing-lg);text-align:center}.pathway-conclusion p{font-size:1.1rem;line-height:1.6}.testimonial-framework{max-width:800px;margin:0 auto;padding:var(--spacing-lg) var(--spacing-md);text-align:center}.testimonial-framework blockquote{font-family:var(--font-display);font-size:1.3rem;font-style:italic;color:var(--color-accent);line-height:1.5;margin:0 0 var(--spacing-sm) 0}.testimonial-framework cite{font-style:normal;font-size:.95rem;color:var(--color-text-secondary)}.testimonial-framework .stress-score{display:inline-block;background:#2d5a4a1a;color:var(--color-accent);font-size:.85rem;font-weight:600;padding:.2rem .5rem;border-radius:4px;margin-left:.5rem}@media(max-width:900px){.problem-grid,.mechanism-grid,.complement-grid{grid-template-columns:1fr}.pillar{grid-template-columns:1fr;gap:var(--spacing-sm)}.pillar-number{font-size:2.5rem}.pathway-grid{grid-template-columns:1fr}.pathway-center{order:-1}.pathway-convergence:before,.pathway-convergence:after{display:none}.pathway-step{grid-template-columns:1fr;gap:var(--spacing-sm)}.step-number{font-size:2rem;width:auto}.effects-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:600px){.dual-track-home-grid{grid-template-columns:1fr!important}.comparison-grid{grid-template-columns:1fr!important;gap:var(--spacing-md)}.comparison-card{min-width:auto}.leadership-grid{grid-template-columns:1fr!important}.effects-grid{grid-template-columns:1fr}.effect-stat{font-size:1.5rem}.effects-section{padding:var(--spacing-md)}}@media(max-width:900px){.page-header{padding-top:calc(var(--spacing-lg) + 70px)}}